"The best self-care is to find a quiet spot in nature and allow its beauty to replenish your soul."
- Unknown
Self-Care Mini
Wellness Retreats
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Indulge in a beautiful calming 3 hour Mini-Retreat designed to encourage relaxation and to recharge the soul.
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Our Self-Care Mini-Retreats are designed with you in mind, to leave you feeling renewed and refreshed.
Connecting with, and being present for, each other is so important for our well-being.
Nourishing our body with an array of healthy food and a gentle movement session soothes the soul and recharges the body, enabling us to set out intentions for the week ahead.
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​Taking time out to care for ourselves...
To nurture our mind body and soul...
Gives us space to be the best version of ourselves.
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This is a time for us to unwind and share in each other's company, take time out of busy lifestyles for much needed self-care, to come together to nurture, and to be nurtured.
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At Karrabilli Retreat we delight in preparing, and sharing, gluten-free, dairy-free and refined-sugar free food that is packed with health and nutrition!
This is our true passion!
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Special groups can be catered for - a group of friends for a special birthday or a Hen's celebration, Couples, Mothers and Daughters... Contact Karen to discuss options.​
Move
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Each mini-retreat starts with a gentle movement session.
The gentle practices of yoga, Pilates or tai chi will leave you floating on a sea of peace and contentment as we unite with our soul sisters and give blessings for the day.
Meditate
At our retreats, meditation becomes a transformative journey, guiding participants to a profound state of inner calm amidst the tranquil landscape of the beautiful Southwest.
Through expert-led sessions, we invite you to explore the serenity within, fostering a connection with nature and promoting holistic well-being.
Mingle
Delight and indulge in a grazing table feast consisting of beautifully fresh produce, healthy raw and cooked delights that have been lovingly prepared just for you.
Sharing food and stories brings us together, as we discover common ground and make new friends.
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