Introducing the beautiful Sang Mauger, from Yoga with Sang, who will be guiding us in a Hatha Yoga practice and meditation at our Self-Care Sunday - Mini Retreat on Sunday, 12 August.
Sang is a Yoga Teacher, Meditation Teacher, Practicing Buddhist, Shamanic Practitioner, Breath worker, Healer, Spiritual Guide and Raw Food Advocate who teaches us to bring union and balance back into our lives.
Sang's practice perfectly embodies wellness for the mind and body, which is at the very heart of Karrabilli Wellness' principles. A perfect collaboration!
Following on from our yoga session, we will indulge in a brunch feast of natural, healthful delights to excite the palate and satiate the body!
This will lead into a morning affirmation and essential oil ritual which will set our intentions for the day, and leave us floating on the heavenly aromas!
Some comments from the beautiful Ladies at the previous Mini-Retreat held in May:
💫"Thank you for a beautiful start to the day Karen I really enjoyed it and the food was amazing" Anne
💫"How fabulous does everyone feel after this morning?! I'm feeling calm and relaxed. Thanks for the fantastic food and the yoga session Karen!" Raquel
💫"Such a beautiful morning! Thanks Karen!" Maureen
💫"Best start to the day!! 😍" Tammy
Places are limited and filling fast!
Have you secured your spot to indulge in a beautiful, calming mini-retreat designed to encourage relaxation and to recharge the soul?
👀UPDATE: This event is now fully booked. PM me to be notified of upcoming events.
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