Self-Care Mini-Retreat

An absolutely lovely morning spent with these beautiful Ladies at our Self-Care Mini-Retreat this morning.📷💞

Sang, from Yoga with Sang, led us in a beautiful yoga and meditation session that left us floating on a sea of peace and contentment as we united with our soul sisters and gave blessings for the beautiful day! 📷🙏📷🙌📷🌞📷🌟

Sharing food and stories brought us together as we shared common ground and discovered new friends! 📷🥦📷🥑📷🥕

Connecting with, and being present for, each other is so important for our well-being, Nourishing our body with an array of healthy food and a gentle yoga session soothes the soul and recharges the body, enabling us to set our intentions for the week ahead.📷☯️📷🕉️

Taking time out to care for ourselves - to nurture our mind, body and soul - recharges us, giving us space to be the best version of ourselves.📷🙏📷🙌

I so enjoy creating a space where we women can come together to nurture, and be nurtured.📷😍

Many thanks to Sang and the lovely Ladies for making the day so memorable!📷👏📷🙌📷🙏

Comment below if you'd like to be notified of the next event! Spring is just around the corner - I can't wait!📷🌺📷🌻📷🌿